Apps for Complex Needs: Self-Regulation

The Learners with Complex App Wheel (https://www.callscotland.org.uk/common-assets/cm-files/posters/ipad-apps-for-learners-with-complex-additional-support-needs.pdf) from CALL Scotland (https://www.callscotland.org.uk/home/) is divided into 6 large sections, each of which may have smaller sections as well.  The 6 larger sections are:

• Cognition
• Self-Regulation
• Creativity
• Communication
• Emergent Literacy
• Emergent Numeracy

Each section has a minimum of one app that is free.  This week I am going to briefly talk about the free apps in the Self-Regulation section.

Under the Self-Regulation section of the App Wheel, three of the apps are completely free. 

Under the Relaxation section:
     Relax Meditation  (https://itunes.apple.com/gb/app/relax-meditation-mindfulness-sleep-sounds-noise/id367506176?mt=8): Promoting your wellbeing through mindful meditation.
     Super Stretch Yoga  (https://itunes.apple.com/gb/app/super-stretch-yoga/id456113661?mt=8):  A fun, interactive yoga app created for kids!
     Breathe In  (https://itunes.apple.com/us/app/breathe-in/id1242508538?mt=8): Provides simple exercises to help you breathe consciously.